Training Studio Torrox

IF YOU control your body, you will control YOUR LIFE

Health
&
Force

About About

Mission

Our mission is to give the people of Torrox the tools to find balance in their Lives. Take away the stress from their Work and daily Lives, train their Muscles, Heart and Lungs , learn to eat healthy and at the same time enjoy their Lives with Family and Friends. We are not looking to create perfect bodies (although we can) ,but we want to create perfect Lives! To make sure we can give all of our clients the attention they need , we only work in small Groups.

Personal Training

Varied personal training

Making the decision to join a gym is a great first step in improvingyour health and quality of life. For many years, Training Studio Torrox has been dedicated to providing people with an excellent fitness experience while helping people of all levels to achieve their goals, these can be very varied:

Our Classes

What we offer

Pilates
Exercises (mainly on a mat) to improve your posture, strengthen your core and legs and stretch your Muscles.
Yoga
Yoga is a practise for your body and soul,its not only to improve the posture but its about relax,breathing and mind.
Circuito
Circuito is a Group Class in the La Granja Parque (behind the Municipal Pool) with 6-10 Exercise Stations.
Personal Training
The Goal of a Personal Training can be very divers: more Stamina, more Strength, a better Shape.
Pump
Pump is a Barbell Class in which the whole Body will be trained. Fun and effective Training!
Boxeo
Boxeo is a Group Class in which you learn the Boxing Techniques ( punches and kicks)
Massage
At Training Studio Torrox we also give massages for Relaxation , Injury Treatment or Activation.
Meditation
We also teach Meditation to give our clients the opportunity to deal with daily Life Stress…
Zoom Classes
At Training Studio Torrox we also provide our clients that live far away…
Powerlifting

Powerlifting is an individualized strength sport

Circuit

Basically circuit training is done by performing one exercise after another

Body Shaping

This full body workout with Pilates exercises is an intermediate routine

Our Schedule

DayHourTrainerLocation
Monday11:00 - 13:00
14:30 - 16:30
JohnLa Granja
TST
Tuesday11.00-13.00
14.00-17-00
JohnLa Granja
Wednesday11.00-13.00
14.30-16.30
JohnLa Granja
TST
Thursday11.15.12.30
13.00-14.00
JohnLa Granja
TST
Friday09.00-13-00JohnTST
Saturday11.00-14.00JohnTST

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Contact information

Phone number
601 63 69 62
WhatsApp
0031 62858 8422
Email
info@trainingstudiotorrox.com
Location

You can find Training Studio Torrox at Calle Alta 39 29770 in Torrox, Málaga. Torrox is a white Andalusian village in the Axarquia , situated between Nerja and Velez-Malaga.

Description

When you don´t live in Torrox Pueblo the easiest is to park your car in one of the free parking lots situated in either Plaza Al Medina (near the Police Station) or Plaza de la Concordia or Avenida de Competa. From there you walk in about 5 minutes to our Boutique Fitness Studio in a big 500 year old Townhouse.

Contact Us

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